Can you express tension with a partner, co-worker, friend….. and stay in connection?
This is the secret ingredient to authentic & deep relationships!
Communication can all go horribly pear-shaped sometimes over the littlest thing. 🤏🏼
How we react in fights determines how safe we feel in relationships, whether we get our needs met, how often we want s*x, our sense of playfulness ….and so much more.
Conflict often arises and sticks around not just because of practical needs, but because we don't feel seen, understood and validated. When we can get these needs met, it tends to melt and resolve 90% of the conflict. Sometimes in under 5 minutes!
In this taster workshop we'll explore how to get yours and others present-based emotional needs met in conflict.
Knowing how to bring connection to conflict is a game-changer. 💥 It will affect your s*x life, how you treat yourself, the quality of your relationships at work.... and allows you to be AUTHENTIC.
This is a taster of our upcoming group programme “Transforming Conflict into Connection”!